Showing posts from July, 2013

Mini Surge #1

As I experience and am energized by the small things in life, I decided I would share the positive energy as a Mini Surge here on my blog.

Surge #1 is definitely inspired by the ability to run or walk while traveling.  As I took to a brisk 3 mile run I couldn't help but notice that taking in new surroundings is amazing.  We've all heard, "try something new." Try a short run or walk and take in the trees, trails, buildings, homes, businesses, colors, smells. Whatever inspires and energizes you, the amazing part is you don't even realize pains, aches or complaints. You will thank yourself for getting out there and experiencing the small things!!

The 2 words that will extend your life!!!

Do you ever look at someone and say, "what is wrong with that person, that is absolutely ridiculous."  We've all been there, the meeting, the party, the conference.  That moment when something in you responds to another person in judgement and disbelief at the lack of ability to act accordingly.  Unfortunately, accordingly is based on the script we have been programmed to assess whether something is wrong or right for us.  The curious part of all this is that what may cause us stress and grief, might make another beam with glee.

Passing judgement on a person for their behavior creates a low energy field that feeds our cells with negative feelings.  These feelings are what we describe as stress, and stress is what leads to dis-ease. Curiosity on the other hand may not only save you from dis-ease, but actually inspire a happier view of life. You see, your mind is happiest when it is trying to make sense of life.  That curiosity creates a high energy field that resonates p…