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Showing posts with the label peace

Be Kind

     Two simple words that can change the course of our relationships with others. Not just those close and personal relationships, but every interaction we have with random strangers too. All people deserve our kindness, not because it makes us better but because it might be just what they need to get through their day or even make them better.      One of the biggest concerns is that we are raising a culture that thinks of kindness as a weakness, when it couldn't be further from the truth. All great things begin with a positive intent . We should encourage a kind heart and love for others.      Our purpose should be to serve as role model for others, especially the younger generations that might not have the opportunity to experience kindness as frequently as they should. Whether young or old, everyone can be made different by an act of kindness. Sometimes it's a gift, a card, a helpful hand, a word, or even just smile that sa...

Make Kindness a Habit

Oh how easy it is to respond in anger, how easy it is to be rude. We want to be right at any cost, but are we really willing to pay that cost. Perhaps none of the above actually has a payoff, but instead leads us into isolation and loneliness. "Where did everyone go?" or "Where are all my friends?" Perhaps being right is not the answer.  We can choose to be kind, to speak from a place of kindness and communicate to be heard instead of being right. Kindness is a sign of strength, a place of control over ourselves. Kindness shows that we are a person of character, of virtue, of value. We respect all humankind. We don't concern ourselves with being right, but with coming from a place of kindness and respect.  So where are all my friends? Well, they are around me. They are in my life, because they are treated with kindness and respect. They are valued for making my life better and for being there in a pinch. Have some left, the answer is yes. They were no lo...

Mini Surge #2 Praise

Everyone deserves a shot in the arm once in a while.  Not literally, but figuratively.  The shot of acknowledgment, praise, positive feedback, kindness, and a simple thank you for all they do. Make it a point to give someone some of your time to acknowledge how they make your life better.  Let them know how much you enjoy how they contribute to your life.  Nothing will motivate someone to try harder and give even more than these acknowledgements.  Think of the last time someone said what an amazing parent you are, co-worker, spouse, or friend. What feeling came from it? Did you feel empowered and excited about life? Here's a secret, it feels better to give it. The next time someone touches your life in a positive way, make sure to let them know. Give them the praise they deserve for touching your life and making you a happier person.  The words are worth more than gold!!! Jorge Success-initiative.com

The 2 words that will extend your life!!!

Do you ever look at someone and say, "what is wrong with that person, that is absolutely ridiculous."  We've all been there, the meeting, the party, the conference.  That moment when something in you responds to another person in judgement and disbelief at the lack of ability to act accordingly.  Unfortunately, accordingly is based on the script we have been programmed to assess whether something is wrong or right for us.  The curious part of all this is that what may cause us stress and grief, might make another beam with glee. Passing judgement on a person for their behavior creates a low energy field that feeds our cells with negative feelings.  These feelings are what we describe as stress, and stress is what leads to dis-ease. Curiosity on the other hand may not only save you from dis-ease, but actually inspire a happier view of life. You see, your mind is happiest when it is trying to make sense of life.  That curiosity creates a high energy field t...

What Are You Settling For?

Remember the picture of the woman in your Intro to Psych class?  Which was then followed by the question, "Do you see the young beautiful woman or the frail old lady?" Depending on how we see life or our mental attitude, the outcome usually varies from person to person.  The same goes for the question, "What are you settling for?" Depending on your thoughts, you either came up with a long list of things that are not right in your life or have been really bothering you. (Negative).  On the other hand, some of you might have immediately read the question and answered, "You're right, what am I settling for!!"  (Positive).  This attitude about life immediately springs you into thinking, action, and coming up with a whole different list.  A list of things that you have been putting off or still dream of doing. Why is this list different?  Because it inspires you into personal action.  Action in the direction of the things that get you excited a...

Shh!!!....Serve, help, and be healed

Shh!!! Listen it's the sound of silence. Silence can be the perfect way to actually hear what is really going on in your mind. On a daily basis, we are bombarded with noise. The noise can be the sounds of daily life, but also the sounds of our negative thoughts. "I'm so tired, I'm so out of shape, if I could just make more money, if I could just change jobs, if my relationship were just better". This daily noise in our lives can leave us feeling down and at worst, defeated. So please, Shh!!!! Shh!!! for just a moment. Slow down, get quiet and take time for yourself. In this quiet moment, let go of all the expectations and know that you are enough. You are enough as you are, and with what you have been given. Be grateful for those things that are going well, and that make you who you are. In the quietness, instead use the SHH!!!- Serve, Help, and Heal. By finding ways in which you can serve others, you will feel uplifted and rewarded for who you ...