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Run for Life

Run for life.......... This morning as I ran and thought about how running mirrors life, I couldn't help but smile from the inspiring lesson I was taking in. My run usually begins as a slow trot just trying to get moving, then progresses into a smooth cruising pace, encountering a few challenging hills along the way, with a few moments feeling like an Olympic athlete, then finally a look back at my accomplishment and a great feeling of endorphin filled success. Life seems to mimic this process, but we must feel and listen to life as we do our body during a run. The slow trot is needed, much like learning to walk, read, and learning about what it is we want to become someday. Those years mold us, shape us and prepare us for the progress we will experience during the cruising years. We must stay aware and know that this is the time to learn and make things happen. Yes we will encounter some uphill battles and surprise challenges along the way, but those moments build us into our be...

Choose for yourself!!

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Do you choose for yourself or do you choose for others. Unless we are shopping for a gift, it would probably be better to choose for yourself. We are often given the message that we should think of others first. Think of the name passenger tires, as if they are being used with the passenger in mind. A better name would be driver tires. It's the driver that is actually utilizing the handling, safety, and comfort features. The passenger is only experiencing the result of the driver's choice. The truth is that choosing for others, often leaves us feeling disssatisfaction.  Making choices that are satisfying your needs and increasing your capacity in life actually allows others to experience a better you. It's the you that beems with energy, radiates happiness, and is attractive to others.  Allow yourself to make decisions that are going to make you the best version of yourself. The one that cares about yourself so much, that your best is a daily habit. That is the version of y...

Mini Surge #2 Praise

Everyone deserves a shot in the arm once in a while.  Not literally, but figuratively.  The shot of acknowledgment, praise, positive feedback, kindness, and a simple thank you for all they do. Make it a point to give someone some of your time to acknowledge how they make your life better.  Let them know how much you enjoy how they contribute to your life.  Nothing will motivate someone to try harder and give even more than these acknowledgements.  Think of the last time someone said what an amazing parent you are, co-worker, spouse, or friend. What feeling came from it? Did you feel empowered and excited about life? Here's a secret, it feels better to give it. The next time someone touches your life in a positive way, make sure to let them know. Give them the praise they deserve for touching your life and making you a happier person.  The words are worth more than gold!!! Jorge Success-initiative.com

View challenge like a child!!

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Kids always remind us that challenges are to be conquered not feared. A recent trip to the park resulted in a myriad of successes observed in one place. It seems the playground, with its massive slides, climbing structure, and spinning apparatus is the ultimate place to experience success. Kids take on each challenge with the expectation of conquering each one, not the fear of failure or disappointment. Perseverance is a must, not just a thought.  It's amazing to watch these little guys succeed at their level, and we can learn a lot about how to handle are own grown up challenges.  Take these tips from the kids. Persevere, do not fear. Conquer at all costs, and by all means have fun doing it. Jorge Success-initiatives.com

Love What You Do By Valuing Others

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Working in a helping environment is one of the greatest joys of my life.  It took a few years of my own personal coaching experience to figure out my path, but I am glad I went through my own design coaching and am forever grateful to my mentors and coaches.  I have arrived at what I feel is my purpose and contribution as design coach to others, and I'm enjoying more than ever adding value to others by helping them design their best life. In any career field you have chosen, you will be performing the work of adding value to others.  It is important to learn the skill of valuing others in order to be successful. You see, it's loving our job that matters, not doing our job.  If you are really about loving your job, honing your craft, and being a peak performer, it will come not by working harder, but by adding value to others.  It is that contribution to bettering others that will bring happiness and joy to the career you have chosen. Choose to value othe...

Mini Surge #1

As I experience and am energized by the small things in life, I decided I would share the positive energy as a Mini Surge here on my blog. Surge #1 is definitely inspired by the ability to run or walk while traveling.  As I took to a brisk 3 mile run I couldn't help but notice that taking in new surroundings is amazing.  We've all heard, "try something new." Try a short run or walk and take in the trees, trails, buildings, homes, businesses, colors, smells. Whatever inspires and energizes you, the amazing part is you don't even realize pains, aches or complaints. You will thank yourself for getting out there and experiencing the small things!! Jorge Success-initiatives.com

The 2 words that will extend your life!!!

Do you ever look at someone and say, "what is wrong with that person, that is absolutely ridiculous."  We've all been there, the meeting, the party, the conference.  That moment when something in you responds to another person in judgement and disbelief at the lack of ability to act accordingly.  Unfortunately, accordingly is based on the script we have been programmed to assess whether something is wrong or right for us.  The curious part of all this is that what may cause us stress and grief, might make another beam with glee. Passing judgement on a person for their behavior creates a low energy field that feeds our cells with negative feelings.  These feelings are what we describe as stress, and stress is what leads to dis-ease. Curiosity on the other hand may not only save you from dis-ease, but actually inspire a happier view of life. You see, your mind is happiest when it is trying to make sense of life.  That curiosity creates a high energy field t...